Green tea can lead to effective fat loss while preserving muscle, turning you into a lean fat burning machine.
Green tea catechin ECGC keeps levels of the fat burning hormone norepinephrine high so you lose weight by burning more fat. Green tea inhibits the enzyme that breaks down this hormone.
Green tea causes increased excretion of dietary fat by decreasing lipase enzymes in your digestive tract responsible for fat digestion. Although you may eat foods containing fats, you will not b ...