Dinacharya: Top 9 Ayurvedic Practices fo ...

A daily routine is important and helps us in many different ways.  i In this video about Dinacharya, Kathryn Templeton talks about how being consistent with a daily practice can support a calm mind. Learn steps to cleanse and nurture your body and mind now. https://youtu.be/WOYGEjTs2Bw
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