Berry Breakfast

Great way to start the day. Berries contain nutrients, antioxidents and enzimes.  Ginger picks up the digestion. From Prevention Food Director Lori Powell

Super easy
Fairly cheap

Berry Breakfast
Preparation time

Ingredients

For 2 Person(s)

Recipe

  • 1 cup(s) raspberries
  • 3/4 cup(s) unsweetened almond or rice milk
  • 1/4 cup(s) pitted unsweetened cherries or strawberries
  • 1 1/2 tablespoon(s) honey
  • 2 teaspoon(s) grated fresh ginger
  • 1 teaspoon(s) ground flaxseed
  • 1 teaspoon(s) lemon juice

Berry Breakfast Directions

  1. Blend all ingredients adding a little lemon juice to taste.
  2. You can use fresh or frozen, unsweetened fruit-as available

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