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Kale Caesar SaladFeatured

This twist on the classic Caesar salad is heartier and healthier. Kale contains essential vitamins, minerals, antioxidants and anti-inflammatory compounds. Instead of anchovies, garlic and lemon give this salad a vibrant Italian bite while the naked goat cheese gives it a parmesan-like flavor. Any of the available varieties of kale will taste delicious. If you can’t find naked goat cheese, use regular parmesan. To make this a vegan dish, skip the cheese all together.

Super easy

Kale Caesar Salad
Cooking time
Waiting time 3h


For 4 Person(s)


  • 1 bunch kale, rinsed and chopped into bite-sized pieces (Lacinato works best)
  • cup(s) extra virgin olive oil
  • 1 1/2 lemons juiced
  • 2 cloves garlic, finely minced
  • Salt and pepper to taste
  • Pinch of red pepper flakes
  • 4 z. naked goat cheese (optional)
  • Toasted pine nuts or walnuts

Kale Caesar Salad Directions

  1. Place the kale in a large salad bowl
  2. In a small bowl, whisk together the olive oil, lemon juice, salt, pepper and red pepper flakes until emulsified.
  3. Stir the dressing into the kale until all pieces are coated. Add the cheese and nuts and let it marinate for at least 3 hours. (Though overnight is even better.)

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