Brussels' sprouts with fennel seedsFeatured

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The vegetable from the brassica family has cancer protective chemicals, promotes liver function and is rich in vitamin C

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Brussels' sprouts with fennel seeds
Preparation time
Cooking time

Ingredients

For 4 Person(s)

Recipe

  • 2 cup(s) Brussels' Sprouts, thinly sliced
  • 2 tablespoon(s) fennel seeds
  • 1/4 cup(s) water
  • 1 tablespoon(s) balsamic vinegar
  • 1 pinch(es) salt and pepper to taste

Brussels' sprouts with fennel seeds Directions

  1. Warm fennel seeds in skillet
  2. Add Brussels' sprouts all at once
  3. Immediatly add salt, pepper, water 
  4. Cover for 3 to 5 minutes at medium heat
  5. Uncover to see that the color is bright green and the texture is tender but crisp
  6. Remove to a cool pan
  7. Drizzle with balsamic vinegar
  8. Toss and serve

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