Category Archives: Nutrition

  Unless you have the time and ability to prepare and eat large quantities of fresh produce every day I highly recommend you consider juicing or blending.   TERMINOLOGY:   Juicing involves grinding, pulverizing and squeezing the juices out of the … Continue reading

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Enoki mushrooms, a tasty variety commonly sold in grocery stores, were one of the first mushrooms studied for preventing cancer. Credit for discovering this medical benefit goes in large part to Dr. Tetsuro Ikekawa, a former epidemiologist at the Research … Continue reading

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I advise avoiding Genetically Modified Foods (GMO’s).  GMO foods are already linked to immune, inflammatory and even nervous system and brain conditions. Time will reveal to us the true cost of altering nature’s design.  I am certain that over time … Continue reading

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Much has been written regarding the role of soy and breast cancer, but much confusion remains. While research in this area is active, here is what we know: Soy is an isoflavone, a class of chemical that has weak estrogen-like … Continue reading

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So what does Cancer Control Really Mean?  With cancer rates on the rise worldwide, include both Cancer Prevention, taking actions that prevent getting cancer in the first place and  also Reducing  Your Risk of Cancer Recurrence if you have already … Continue reading

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