Rebecca Katz is a Culinary Nutritionist and author of The Cancer Fighting Kitchen. Listen as she explains that what we eat can do all sorts of things for our body — in the best way. Some of the most nutritious food out there can really be the most delicious. When we have a good and healthy connection with food we have a really good and healthy connection with life.
It’s important to look into whole plant medicine when exploring cannabis for optimal healing benefits. There are over 600 cannabinoids in cannabis. It’s not enough to isolate them. Listen as Julie Dooley of Julie’s Natural Edibles shares about utilizing all cannabinoids in a plant to maximize pain relief, nerve calming and anti-inflammatory benefits. Hear what makes hemp different and why some producers use it.
Calming your symptoms is like managing a rowdy teenager! You start with a low-key approach And, if needed, and after you have exhausted an option, move on to additional measures.
Watch this video by Kathryn Templeton to explore the 4-stage healing process of Ayurveda.