Monthly Archives: November 2011
It’s not very enlightened of me, but I can’t get enough of Kim Kardashian and her failed nuptials these days. Although the ending is predictable, I can’t help but divulge myself in the sordid details of what led … Continue reading
A Four-Part Series by Susan Silberstein, PhD, Center for Advancement in Cancer Education Previously in this series, we have discussed “diet and demographics,” “the bad news,” and “the good news.” Continuing with the empowering aspects of dietary change, let us … Continue reading
I ride my bicycle, answer the phone, hold a meeting, write a paper, mince garlic, rake leaves, sleep, breathe, while my body quietly lives. An amazing organism; this body is in constant production, destruction, and repair. It is responsible for … Continue reading
Breast cancer is usually not a surgical emergency, it is an emotional emergency. And what happens is when someone gets diagnosed suddenly everything else around them stops, and for the most part almost every cancer you have time to find … Continue reading
Rolfing for better balance and alignment during and after breast cancer treatments. Learn how Rolfing can help overcome some of the stress in breast cancer treatments and bring your body back into better alignment. When you’re working with Rolfing around … Continue reading
It’s a good time to decide if you’re in need of a mental tune-up. Has fear or worry taken a front seat in your life? Fear is a tenacious foe that can incapacitate us. Even when our cells may be screaming … Continue reading
Cancer, unfortunately is a scream. And it’s a scream that is so loud that you can’t not pay attention. It’s the fear that surrounds that diagnosis, that is something that I can’t cut out with my knife. And no matter … Continue reading
A Four-Part Series by Susan Silberstein, PhD, Center for Advancement in Cancer Education The previous article in this series discussed all the bad news — fat, meat, dairy, sugar, coffee, alcohol, colas, chocolate. We were left wondering, is there … Continue reading
Here is a very fast recipe, no cooking that is full of good nutrition and flavor! Use it as a salad, then as ingredients to other dishes later… By, Ana M Negron Print Rainbow Salad Prep Time: 20 minutes … Continue reading
A Four-Part Series by Susan Silberstein, PhD, Center for Advancement in Cancer Education Research has demonstrated that poor dietary choices in terms of fats, proteins and carbohydrates can definitely increase the risk for breast cancer. Fats are important in three … Continue reading
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